Underwater running time! I felt like Pamela Anderson, floating along the beach in slow motion…well, minus her famous upper body bounce. I...

My first swimming certificate–I’m the little one. A silver lining to the cloud of rehab that continues to gloom above me has been...

G8 Performance Archtech 2600 PRO insoles. Putting your best foot forward in cycling can come down to more than hours in the saddle. Since...

The very first time I fell was my second or third ride in clipless pedals. I say “fell” and not “crashed” because I literally just tipped...

My smashed Garmin Forerunner 310XT A month ago, a slight touch of wheels at the front of the bunch during a race rendered me unconscious...

My birthday suit is the Pearl Izumi’s P.R.O. In-R-Cool Tri Suit.  When I say “people” have been encouraging me to participate in...

Previously published on WomensCylcling.ca Talk to a cyclist with a dairy intolerance and their fastest interval may be a mid-ride dash to...

eSoles offer a range of insertable footbeds suited to different needs and different sports all designed to reduce injury, increase...