sarahbonne7
Triathlon Vitoria: First Pro Podium!
Eleven weeks ago I was on the ground in tears waiting for an ambulance. A car blitzed through a stop sign, knocked me off my bike, and...
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sarahbonne7
Apr 19, 20181 min read
Challenge Roma
Sarah heads to Italy with training partner Ewa Komander to race Challenge Roma. It’s her worst result and one of her best performances,...
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sarahbonne7
Jan 31, 20183 min read
Racing in Africa: East London 70.3
It’s also far from your expectations. Somewhere in between the enchanting giraffe-roaming natural landscape pictured in travel magazines...
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sarahbonne7
Jul 28, 20173 min read
Alpe d’Huez DNF
I stared out the window at the massive peaks, taking a minute to locate myself on the planet and appreciate the sublime beauty of the...
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sarahbonne7
Jun 27, 20171 min read
VIDEO: Mont Tremblant 70.3 Race Day
I race Ironman 70.3 Mont Tremblant in Quebec, Canada and it doesn’t start off well… #Quebec #bionicktriathlon #CycleTechnique #Ironman703...
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sarahbonne7
Jun 24, 20171 min read
VIDEO: Mont Tremblant 70.3 Race Prep
Getting ready for Mont Tremblant 70.3…and the story of my first flying mount (yeah, it didn’t go well). #skechersshoes #ontraio #skechers...
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sarahbonne7
Apr 26, 20171 min read
Half Challenge Gran Canaria
I open my 2017 season with Half Challenge Gran Canaria. #challenge #Sports #Spain #triathlon #Athlete #grancanaria #video #triathlete...
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sarahbonne7
Apr 9, 20174 min read
The Seville 69
“You’ve been disqualified!” Edward shouted at me from the sidelines as I laid on the cement, feeling the adrenaline and pain surge...
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sarahbonne7
Nov 3, 20161 min read
VIDEO | Racing Challenge Forte Village Sardinia
Lining up in beautiful Sardinia for the last race of the 2016 season. #challenge #challengefortevillage #sardinia #Sports #triathlon...
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sarahbonne7
Nov 1, 20161 min read
VIDEO | Race Prep Challenge Forte Village
Prepping for my last race of the 2016 season, Challenge Forte Village, in beautiful Sardinia. #routerecon #challenge #challengetriathlon...
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sarahbonne7
Sep 25, 20161 min read
VIDEO | Lanzarote 70.3
Race day! Windy, windy, windy… #windy #Ironman703 #Spain #triathlon #Athlete #Cycling #Sport #WomensCycling #Running #Travel...
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sarahbonne7
Sep 24, 20161 min read
VIDEO | RACE PREP 70.3 LANZAROTE
Getting ready for the Ironman 70.3 in Lanzarote. #SwimBikeRun #Spain #triathlon #Youtube #vlog #SarahBonner #racePrep #ironman #Lanzarote703
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sarahbonne7
Aug 30, 20161 min read
The Almost: Zell Am See 70.3
I hit the 60km mark my legs detonated into pieces and I finished the bike leg in the most unspectacular fashion. The run, the swim, both...
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sarahbonne7
Aug 28, 20161 min read
Video | Race Prep 70.3 Zell Am See
Getting ready for the Ironman 70.3 in Zell Am See. #Transition #LakeZell #Sports #Ironman703 #triathlon #swimming #SUP #training...
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sarahbonne7
Aug 4, 20161 min read
VIDEO | Alpe D’Huez LD Triathlon
From freezing cold water to high altitude and the three big mountains in between… #triathlon #AlpedHuez #training #Athlete #Cycling...
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sarahbonne7
Aug 1, 20163 min read
Alpe d’Huez LD Triathlon
Abruptly, the race started. I hadn’t heard the official start, I just got going when everyone else did. It was a washing machine of...
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sarahbonne7
Jun 28, 20161 min read
Video | Race Day: Mont Tremblant 70.3
A little bit of improvement is still improvement. Bit by bit, little by little… #Ironman703 #triathlon #703 #monttremblant #Athlete...
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sarahbonne7
May 11, 20161 min read
Video | Part 2: Race Day St George 70.3
There was nothing easy about this day. Even making and sharing this video was tough but it’s reality. I can’t change it now so time to...
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sarahbonne7
May 8, 20163 min read
The Hard Knock Life: St. George 70.3
My first pro race was awful. There, that’s the truth. I was nervous the week before but also quietly confident. I had a good prep and,...
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sarahbonne7
Oct 27, 20153 min read
The Athlete’s Curse: Ironman 70.3 Turkey
The moment after I committed to go, however, everything seemed to say I had made a bad decision: travel logistics were crazy, I was in...
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