Lentil Love Salad Get ready to fall in love with lentils.  My Lentil Love salad is fresh, simple and works with any type of lentils....

My one-bowl recipe is easy to make, quick to bake and is a nice treat to whip up after a race. If you’re not venturing to Belgium or...

After a 23 hour flight and a 4 hour drive, I finally made it back to Canada more or less in one piece. However, my sense of time was left...

Purple carrots! I made a bit of a scene last week in the Food Lover’s Market downtown Stellenbosch when my boyfriend found purple...

Known to make even meat lasagne lovers swoon, this vegetarian lasagna is a real winner.  I wish I could take credit for it because, as my...

Mum’s food is always the best and this biscuit recipe is no exception.  Straight from my mum’s gluten free kitchen, these devilishly...

Anti-inflammatories never tasted so good. My interest in food began when I started cycling seriously and feeding a serious cyclist. No...

Hockey players don’t show up to the rink in sweat pants, they arrive in a suit: look good, feel good, play good.  Sorry to go all...

Hummus is a staple in my kitchen.  Especially when it’s hot or after a race when I’m not particularly hungry.  There are lots of recipes...

I love green beans.  That’s saying a lot because I used to hate them, but that was coming from overcooked, sickly looking limp beans in...