sarahbonne7
A Gravel Baptism
I’m just going to get this out of the way immediately: yes, I fell. I lasted over two hours without failing to rise to the occasion of...
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sarahbonne7
Jul 10, 20184 min read
Triathlon Vitoria: First Pro Podium!
Eleven weeks ago I was on the ground in tears waiting for an ambulance. A car blitzed through a stop sign, knocked me off my bike, and...
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sarahbonne7
Jun 8, 20184 min read
So here’s what happened…
It’s been five weeks. I was putting away a freshly folded cycling jersey and it became clear how bad things were. I had been “staying...
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sarahbonne7
Dec 7, 20171 min read
Video | Running Toulouse
Exploring Toulouse, “La Ville Rose,” from the Basilique Saint-Sernin de Toulouse and Place du Capitole to the Canal du Midi, Chapelle...
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sarahbonne7
Nov 13, 20171 min read
Skyrunning Pic Negre, Andorra
Skyrunning to Pic Negre (2650m) from El Pas de la Casa, Andorra. #PicNegre #trailrunning #Andorra #triathlon #Skyrunning #run #Athlete...
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sarahbonne7
Sep 8, 20171 min read
Running Portugal
Exploring Cascais, Portugal from the botanical gardens and the harbour to the heart of old town. #sweatcollective #Sports #Cascais...
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sarahbonne7
Jul 26, 20172 min read
A Sign to Somewhere
“A sign!” I sang out loud in a melodic mix of relief and excitement. I wasn’t really, truly lost. Every now and then I could see the...
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sarahbonne7
Apr 26, 20171 min read
Half Challenge Gran Canaria
I open my 2017 season with Half Challenge Gran Canaria. #challenge #Sports #Spain #triathlon #Athlete #grancanaria #video #triathlete...
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sarahbonne7
Jan 22, 20173 min read
Bedar and Back
Should I keep moving forward? Suddenly I was questioning my direction and feeling completely lost. My mind was a constant knot of...
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sarahbonne7
Jan 9, 20171 min read
VIDEO | Running Mojacar
Exploring the Mojacar playa and nature reserve, including the nudist beach! #trailrunning #Mojácar #nudistbeach #Spain #Sport...
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sarahbonne7
Jan 3, 20173 min read
Happy <del>New Year</del> Today
It was January 1st. The beach bar across the street was still pumping music and with the squint of one eye I hit my phone: 6:13 am. The...
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sarahbonne7
Oct 11, 20161 min read
VIDEO: Running Mont Blanc
It was two degrees in Chamonix but I had a mountain to run up. From the misty forest to the wind-swept open rocks at Plan du l’Aiguille...
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sarahbonne7
Sep 15, 20161 min read
Video | Running Gumpoldskirchen, Austria
I had 48hrs in Austria and that had to include many, many Manner cookies and a trail run in the forest of Gumpoldskirchen. #trailrunning...
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sarahbonne7
Aug 22, 20161 min read
Video | He Lost Both His Shoes…
I take to the woods with Sebastien in Oyonnax, France. Sometimes the road less travelled isn’t the way to go… #trailrunning #Oyonnax...
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sarahbonne7
Jul 14, 20161 min read
Video | Skyrunning Pierre Avoi
Muddy single track, steep black diamond pistes, footprints in the snow, vertical drops, chair lifts overhead, ladders, chains, and...
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sarahbonne7
Jun 5, 20161 min read
Video | Running Superstar Glacier
I wasn’t expecting to see skiers on my run… #USA #skyepeak #trailrunning #killington #triathlon #Athlete #vermont #ski #superstarglacier...
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sarahbonne7
May 25, 20161 min read
Video | Running Prince Edward County
Vineyards. Lake Ontario. Quiet country roads. #LakeOntario #triathlon #training #Athlete #Sport #video #Running #PrinceEdwardCounty
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sarahbonne7
Apr 30, 20163 min read
Highway 33
“Go up Highway 33,” Edward said. The name didn’t exactly entice. “It’s about 15km, 3-4% average gradient.” That sounded a little more...
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sarahbonne7
Mar 31, 20161 min read
Video: Running Santa Monica
Maybe it was the perfect weather. Maybe it was the collective enjoyment of beach frolicking families. Maybe it was the endorphins from my...
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sarahbonne7
Feb 21, 20161 min read
Canada: Snow. Hockey. Home.
Hanging out at the winter carnival in -31C, cheering on the local hockey team sitting next to our Mayor, watching 40cm of snow fall so...
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