I’m just going to get this out of the way immediately: yes, I fell. I lasted over two hours without failing to rise to the occasion of...

Eleven weeks ago I was on the ground in tears waiting for an ambulance. A car blitzed through a stop sign, knocked me off my bike, and...

It’s been five weeks. I was putting away a freshly folded cycling jersey and it became clear how bad things were. I had been “staying...

Exploring Toulouse, “La Ville Rose,” from the Basilique Saint-Sernin de Toulouse and Place du Capitole to the Canal du Midi, Chapelle...

Skyrunning to Pic Negre (2650m) from El Pas de la Casa, Andorra. #PicNegre #trailrunning #Andorra #triathlon #Skyrunning #run #Athlete...

Exploring Cascais, Portugal from the botanical gardens and the harbour to the heart of old town. #sweatcollective #Sports #Cascais...

“A sign!” I sang out loud in a melodic mix of relief and excitement. I wasn’t really, truly lost. Every now and then I could see the...

I open my 2017 season with Half Challenge Gran Canaria. #challenge #Sports #Spain #triathlon #Athlete #grancanaria #video #triathlete...

Should I keep moving forward? Suddenly I was questioning my direction and feeling completely lost. My mind was a constant knot of...

Exploring the Mojacar playa and nature reserve, including the nudist beach! #trailrunning #Mojácar #nudistbeach #Spain #Sport...

It was January 1st. The beach bar across the street was still pumping music and with the squint of one eye I hit my phone: 6:13 am. The...

It was two degrees in Chamonix but I had a mountain to run up. From the misty forest to the wind-swept open rocks at Plan du l’Aiguille...

I had 48hrs in Austria and that had to include many, many Manner cookies and a trail run in the forest of Gumpoldskirchen. #trailrunning...

I take to the woods with Sebastien in Oyonnax, France. Sometimes the road less travelled isn’t the way to go… #trailrunning #Oyonnax...

Muddy single track, steep black diamond pistes, footprints in the snow, vertical drops,  chair lifts overhead, ladders, chains, and...

I wasn’t expecting to see skiers on my run… #USA #skyepeak #trailrunning #killington #triathlon #Athlete #vermont #ski #superstarglacier...

Vineyards. Lake Ontario. Quiet country roads. #LakeOntario #triathlon #training #Athlete #Sport #video #Running #PrinceEdwardCounty

“Go up Highway 33,” Edward said. The name didn’t exactly entice. “It’s about 15km, 3-4% average gradient.”  That sounded a little more...

Maybe it was the perfect weather. Maybe it was the collective enjoyment of beach frolicking families. Maybe it was the endorphins from my...

Hanging out at the winter carnival in -31C, cheering on the local hockey team sitting next to our Mayor, watching 40cm of snow fall so...