Almond and Apple Salad I always make too much quinoa. Always. I’m not really a measure, stick to a recipe kind of girl. I eyeball...

Fresh and vibrant. Summer has finally arrived here in the South of France! Or, at least I noticed my training tan lines are making a come...

Spinach Protein Noodle Bowl Grocery shopping in new countries is always an experience and it takes time to adjust to. Like any foreigner,...

Hockey players don’t show up to the rink in sweat pants, they arrive in a suit: look good, feel good, play good.  Sorry to go all...