sarahbonne7
Bad Ass Women
Sarah Bonner: ex-party girl turned vegan triathlete. Canadian expat living in Banyoles, Catalonia, Spain. Writer, vegan cook/baker,...
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sarahbonne7
Jan 31, 20183 min read
Racing in Africa: East London 70.3
It’s also far from your expectations. Somewhere in between the enchanting giraffe-roaming natural landscape pictured in travel magazines...
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sarahbonne7
Dec 7, 20171 min read
Video | Running Toulouse
Exploring Toulouse, “La Ville Rose,” from the Basilique Saint-Sernin de Toulouse and Place du Capitole to the Canal du Midi, Chapelle...
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sarahbonne7
Nov 13, 20171 min read
Skyrunning Pic Negre, Andorra
Skyrunning to Pic Negre (2650m) from El Pas de la Casa, Andorra. #PicNegre #trailrunning #Andorra #triathlon #Skyrunning #run #Athlete...
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sarahbonne7
Sep 8, 20171 min read
Running Portugal
Exploring Cascais, Portugal from the botanical gardens and the harbour to the heart of old town. #sweatcollective #Sports #Cascais...
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sarahbonne7
Jul 26, 20172 min read
A Sign to Somewhere
“A sign!” I sang out loud in a melodic mix of relief and excitement. I wasn’t really, truly lost. Every now and then I could see the...
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sarahbonne7
Jan 9, 20171 min read
VIDEO | Running Mojacar
Exploring the Mojacar playa and nature reserve, including the nudist beach! #trailrunning #Mojácar #nudistbeach #Spain #Sport...
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sarahbonne7
Jan 3, 20173 min read
Happy <del>New Year</del> Today
It was January 1st. The beach bar across the street was still pumping music and with the squint of one eye I hit my phone: 6:13 am. The...
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sarahbonne7
Oct 11, 20161 min read
VIDEO: Running Mont Blanc
It was two degrees in Chamonix but I had a mountain to run up. From the misty forest to the wind-swept open rocks at Plan du l’Aiguille...
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sarahbonne7
Sep 25, 20161 min read
VIDEO | Lanzarote 70.3
Race day! Windy, windy, windy… #windy #Ironman703 #Spain #triathlon #Athlete #Cycling #Sport #WomensCycling #Running #Travel...
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sarahbonne7
Sep 15, 20161 min read
Video | Running Gumpoldskirchen, Austria
I had 48hrs in Austria and that had to include many, many Manner cookies and a trail run in the forest of Gumpoldskirchen. #trailrunning...
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sarahbonne7
Aug 30, 20161 min read
The Almost: Zell Am See 70.3
I hit the 60km mark my legs detonated into pieces and I finished the bike leg in the most unspectacular fashion. The run, the swim, both...
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sarahbonne7
Aug 28, 20161 min read
Video | Race Prep 70.3 Zell Am See
Getting ready for the Ironman 70.3 in Zell Am See. #Transition #LakeZell #Sports #Ironman703 #triathlon #swimming #SUP #training...
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sarahbonne7
Aug 22, 20161 min read
Video | He Lost Both His Shoes…
I take to the woods with Sebastien in Oyonnax, France. Sometimes the road less travelled isn’t the way to go… #trailrunning #Oyonnax...
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sarahbonne7
Aug 4, 20161 min read
VIDEO | Alpe D’Huez LD Triathlon
From freezing cold water to high altitude and the three big mountains in between… #triathlon #AlpedHuez #training #Athlete #Cycling...
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sarahbonne7
Aug 1, 20163 min read
Alpe d’Huez LD Triathlon
Abruptly, the race started. I hadn’t heard the official start, I just got going when everyone else did. It was a washing machine of...
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sarahbonne7
Jul 14, 20161 min read
Video | Skyrunning Pierre Avoi
Muddy single track, steep black diamond pistes, footprints in the snow, vertical drops, chair lifts overhead, ladders, chains, and...
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sarahbonne7
Jun 28, 20161 min read
Video | Race Day: Mont Tremblant 70.3
A little bit of improvement is still improvement. Bit by bit, little by little… #Ironman703 #triathlon #703 #monttremblant #Athlete...
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sarahbonne7
Jun 27, 20161 min read
Video | Race Prep: Mont Tremblant 70.3
Getting ready for round two this season in Mont Tremblant, Quebec. Plus some new Oakleys! #oakelys #Quebec #triathlon #703 #monttremblant...
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sarahbonne7
Jun 5, 20161 min read
Video | Running Superstar Glacier
I wasn’t expecting to see skiers on my run… #USA #skyepeak #trailrunning #killington #triathlon #Athlete #vermont #ski #superstarglacier...
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