It’s my first summer in Spain and I’m realizing why they have siesta. The temperature often hits over 30C and when it gets up to 37C I...

I could barely turn the pedals. I was lagging so far behind and my exhaustion was making me sad and angry at the same time. Edward was...

A basic vanilla cake turbo-boosted by Dutch-spice goodness in the middle. I just threw this cake together one afternoon for Edward’s...

Chocolate Chip Peanut Butter Oatmeal Cookies Vegan, Gluten Free, Crazy Delicious Ingredients 3 cups gluten-free rolled oats 1/4 tsp salt,...

The long rides of base training are on the horizon so it’s time to prepare for some savage post-ride hunger. While these muffins pack a...

I started tweeting pictures of my food a long time ago. Cooking makes me feel happy and sharing what I’ve created is the best part so, in...

Mmm, mmm, fuel. Getting back to my old routine of training has also brought back my appetite–thank goodness, I love eating. During my...

Fresh and vibrant. Summer has finally arrived here in the South of France! Or, at least I noticed my training tan lines are making a come...

Roasted Potato and Corn Soup…with a dash of local French flavour. There is always a moment when you realize you’re becoming a local in a...

Jacqueline, my older sister, and I…many, many, many years ago! There are certain recipes that remind you of being a kid. Those meals and...

Lentil Love Salad Get ready to fall in love with lentils.  My Lentil Love salad is fresh, simple and works with any type of lentils....

After a 23 hour flight and a 4 hour drive, I finally made it back to Canada more or less in one piece. However, my sense of time was left...

Purple carrots! I made a bit of a scene last week in the Food Lover’s Market downtown Stellenbosch when my boyfriend found purple...

Known to make even meat lasagne lovers swoon, this vegetarian lasagna is a real winner.  I wish I could take credit for it because, as my...

Mum’s food is always the best and this biscuit recipe is no exception.  Straight from my mum’s gluten free kitchen, these devilishly...

Anti-inflammatories never tasted so good. My interest in food began when I started cycling seriously and feeding a serious cyclist. No...

Hockey players don’t show up to the rink in sweat pants, they arrive in a suit: look good, feel good, play good.  Sorry to go all...

I love green beans.  That’s saying a lot because I used to hate them, but that was coming from overcooked, sickly looking limp beans in...