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The Seville 69
“You’ve been disqualified!” Edward shouted at me from the sidelines as I laid on the cement, feeling the adrenaline and pain surge...
sarahbonne7
Apr 9, 20174 min read
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Why It’s Good To Be Naked In Public
Naked is Normal My first naked experience was going to watch a bike race in Holland. I unavoidably saw countless very, very white bums as...
sarahbonne7
Mar 8, 20173 min read
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Matt Green Approved Nutella (Training) Cookies
The stories he told me scared the pants off me. From leaving school at 16 for a career as a road cyclist to team housing situations that...
sarahbonne7
Feb 12, 20173 min read
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Bedar and Back
Should I keep moving forward? Suddenly I was questioning my direction and feeling completely lost. My mind was a constant knot of...
sarahbonne7
Jan 22, 20173 min read
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VIDEO | Running Mojacar
Exploring the Mojacar playa and nature reserve, including the nudist beach! #trailrunning #Mojácar #nudistbeach #Spain #Sport...
sarahbonne7
Jan 9, 20171 min read
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Happy <del>New Year</del> Today
It was January 1st. The beach bar across the street was still pumping music and with the squint of one eye I hit my phone: 6:13 am. The...
sarahbonne7
Jan 3, 20173 min read
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Volunteer of the Year!
Very honoured to be named Volunteer of the Year by the Westport Arts Council! Reposted from Westport Arts Council. Westport Arts Council...
sarahbonne7
Dec 1, 20161 min read
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VIDEO | Racing Challenge Forte Village Sardinia
Lining up in beautiful Sardinia for the last race of the 2016 season. #challenge #challengefortevillage #sardinia #Sports #triathlon...
sarahbonne7
Nov 3, 20161 min read
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VIDEO | Race Prep Challenge Forte Village
Prepping for my last race of the 2016 season, Challenge Forte Village, in beautiful Sardinia. #routerecon #challenge #challengetriathlon...
sarahbonne7
Nov 1, 20161 min read
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My Favourite Breakfast
Mashed banana is a great option instead of yogurt and, since you can change up what goes on top, it never gets boring. The almond butter...
sarahbonne7
Oct 23, 20161 min read
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VIDEO: Running Mont Blanc
It was two degrees in Chamonix but I had a mountain to run up. From the misty forest to the wind-swept open rocks at Plan du l’Aiguille...
sarahbonne7
Oct 11, 20161 min read
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VIDEO | Lanzarote 70.3
Race day! Windy, windy, windy… #windy #Ironman703 #Spain #triathlon #Athlete #Cycling #Sport #WomensCycling #Running #Travel...
sarahbonne7
Sep 26, 20161 min read
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0 comments


VIDEO | RACE PREP 70.3 LANZAROTE
Getting ready for the Ironman 70.3 in Lanzarote. #SwimBikeRun #Spain #triathlon #Youtube #vlog #SarahBonner #racePrep #ironman #Lanzarote703
sarahbonne7
Sep 24, 20161 min read
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Video | Running Gumpoldskirchen, Austria
I had 48hrs in Austria and that had to include many, many Manner cookies and a trail run in the forest of Gumpoldskirchen. #trailrunning...
sarahbonne7
Sep 15, 20161 min read
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Dill, Avocado & Orange Salad
Light, fresh, summery and green, this dill salad is packed with nutrients and is the perfect meal to eat when it’s too hot to eat. Hemp...
sarahbonne7
Sep 2, 20162 min read
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The Almost: Zell Am See 70.3
I hit the 60km mark my legs detonated into pieces and I finished the bike leg in the most unspectacular fashion. The run, the swim, both...
sarahbonne7
Aug 30, 20161 min read
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Video | Race Prep 70.3 Zell Am See
Getting ready for the Ironman 70.3 in Zell Am See. #Transition #LakeZell #Sports #Ironman703 #triathlon #swimming #SUP #training...
sarahbonne7
Aug 28, 20161 min read
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Video | He Lost Both His Shoes…
I take to the woods with Sebastien in Oyonnax, France. Sometimes the road less travelled isn’t the way to go… #trailrunning #Oyonnax...
sarahbonne7
Aug 22, 20161 min read
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VIDEO | Alpe D’Huez LD Triathlon
From freezing cold water to high altitude and the three big mountains in between… #triathlon #AlpedHuez #training #Athlete #Cycling...
sarahbonne7
Aug 4, 20161 min read
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Alpe d’Huez LD Triathlon
Abruptly, the race started. I hadn’t heard the official start, I just got going when everyone else did. It was a washing machine of...
sarahbonne7
Aug 1, 20163 min read
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