sarah kim bonner

pro triathlete

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Category Archives: Women’s Cycling

New Bike! Custom Garneau Gennix TR1 Elite

June 12, 2017by sarahkimbonner 3 Comments

Did 2017 start already? Getting a new bike makes it feel like 2017 is just starting. It’s lighter, stiffer, and, with custom paint work, a lot more me. Last time I got a […]

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Cool Stuff, Product Review, Training, Women's Cycling

The Adventures of Ruby

November 22, 2016by sarahkimbonner Leave a comment

Ruby is not usually what I go for. There’s nothing fast, smooth or light about her. She’s old, noisy, and weighs a ton but that makes her the perfect companion for […]

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Travel, Women's Cycling

It’s “oh-high”, not “oh-jai”.

April 17, 2016by sarahkimbonner 1 Comment

Getting splashed by a wave on the bike path. The smallest post office in the United States. Purple cactus. Lake Casitas. Riding the Ojai Valley.

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Training, Travel, Women's Cycling

The Untold Stories of 2015

December 28, 2015by sarahkimbonner 1 Comment

Not everything makes it to the blog but there are many untold stories that were a big part of 2015…   The UCI Philadelphia Classic I missed the Liberty Bell but […]

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Cool Stuff, Racing, Training, Travel, Women's Cycling

Grease Princess

February 27, 2015by sarahkimbonner 1 Comment

I have a very perfect agreement with my Prince Charming: I get rule of the kitchen, he takes care of bike maintenance. Yes, I live in the fantasy world where […]

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Cool Stuff, Training, Women's Cycling

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Just me and my frozen peas. Home from the hospital and after 12 X-rays and a miracle, no broken bones! I've torn some small muscles in my ribs from where I hit the car (hence the peas!), a top-tube shaped hematoma, some road rash, and, since I landed on my bum, a really sore ass (can see those peas). #netflixandchill #frozenpeas #onthemend #luckylady
I often get caught up in life worrying about if I am good enough, especially as an athlete. I fear my race results aren't good enough to warrant another season, to attract and hold sponsors, to keep my support system enthusiastic. The fear that every doubt I have will come true despite my best efforts. But the real scary things are the moments that blind side us. The driver that speeds through a stop sign, the strange feeling as the world slows down and you see and hear your body slam into the hood of an SUV. The phone call that sends the love of your life into a haze of panic but simultaneously clarifies exactly what is important. You regret every single unkindness and cherish even the most mundane, like the way they hold your pinky until the ambulance comes. Laying on the ground with adrenaline and pain surging through your body as uncontrollable tears stream down your face. That's real fear. The next time I'm on the start line, the next time I question my passion, the next time I'm staring doubt right in the face...I'll be fearless AF. Thank you to the amazing strangers who helped me, the ambulance crew, the doctors, nurses, and x-ray team....your kindness (especially in the language department) was indescribable.
Quick ride with the Woody's Barcelona crew. Just missing @karinepenaud ☺️🇫🇷 #woodysbarcelona #rideinstyle #rocacorbacycling
My first MTB ride! #bestdayever
Sluggage. #wheresmybike
We came, we raced, we dared. #postrace

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