sarah kim bonner

pro triathlete

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Tag Archives: pecans

Pumpkin Cake (Vegan, Gluten Free)

October 15, 2013by Admin 4 Comments

Canadian Thanksgiving is all about the harvest and in my house that means pumpkins, lots of them. Instead of the traditional pumpkin pie for dessert, I opted to try something […]

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Golden Beet and Blueberry Kale Salad

September 19, 2013by Admin 1 Comment

My new best friend is Ron, the produce man at our local grocery store. We’ve laughed over lettuce, shared stories over strawberries, and, most recently, we’ve bonded over beets. After […]

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Recipes

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