Strawberry Protein Ice Cream
It’s my first summer in Spain and I’m realizing why they have siesta. The temperature often hits over 30C and when it gets up to 37C I cease to function. […]
Tag Archives: protein
Hemp & Walnut Muffins (Vegan, Gluten Free)
The long rides of base training are on the horizon so it’s time to prepare for some savage post-ride hunger. While these muffins pack a lot of energy and protein (in a […]
Protein Carrot Pecan Muffins
I always like to bake on rest days. My last rest day, however, brought no kitchen inspiration until I was almost ready for bed. With the idea and excitement of […]
Spinach Protein Noodle Bowl
Grocery shopping in new countries is always an experience and it takes time to adjust to. Like any foreigner, at first all you see is what is different and finding foods […]
